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James Hooton 20000m BikeErg

20,000

Meters

42:28.0

Time

2:07.4

Pace

615

Calories

Average Watts169
Calories Per Hour868
RPM72
Revolution Count3104
Power/kg2.35

March 09, 2023 17:52:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:28.0 20,000 2:07.4 169 868 615 72
2:10.6 1,000 2:10.6 157 826 30 71
2:10.1 2,000 2:10.1 159 830 30 71
2:07.3 3,000 2:07.3 170 876 31 73
2:07.5 4,000 2:07.5 169 875 31 73
2:08.4 5,000 2:08.4 165 841 30 72
2:09.4 6,000 2:09.4 162 834 30 72
2:07.6 7,000 2:07.6 168 874 31 73
2:07.8 8,000 2:07.8 168 873 31 73
2:07.1 9,000 2:07.1 170 878 31 73
2:08.6 10,000 2:08.6 165 839 30 72
2:06.8 11,000 2:06.8 172 880 31 74
2:06.6 12,000 2:06.6 172 881 31 73
2:06.5 13,000 2:06.5 173 882 31 73
2:06.1 14,000 2:06.1 175 885 31 74
2:06.4 15,000 2:06.4 173 882 31 74
2:06.7 16,000 2:06.7 172 880 31 73
2:05.8 17,000 2:05.8 176 887 31 74
2:06.7 18,000 2:06.7 172 880 31 74
2:06.0 19,000 2:06.0 175 885 31 74
2:06.2 20,000 2:06.2 174 884 31 74

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Workout Graph

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