James Hooton 55:13 BikeErg
23,015
Meters
55:13.5
Time
2:23.9
Pace
642
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 67 |
| Revolution Count | 3709 |
| Power/kg | 1.63 |
| Drag Factor | 81 |
February 05, 2023 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:13.5 | 23,015 | 2:23.9 | 117 | 697 | 642 | 67 |
| 5:00.0 | 1,973 | 2:32.0 | 100 | 636 | 53 | 63 |
| 10:00.0 | 2,058 | 2:25.7 | 113 | 684 | 57 | 66 |
| 15:00.0 | 2,087 | 2:23.7 | 118 | 696 | 58 | 67 |
| 20:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 68 |
| 25:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 67 |
| 30:00.0 | 2,157 | 2:19.0 | 130 | 744 | 62 | 70 |
| 35:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 68 |
| 40:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 67 |
| 45:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 68 |
| 50:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 66 |
| 55:00.0 | 2,165 | 2:18.5 | 132 | 744 | 62 | 70 |
| 55:13.5 | 73 | 3:04.9 | 55 | 266 | 1 | 58 |
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Workout Graph
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