James Hooton 9:01 SkiErg
2,017
Meters
9:01.7
Time
2:14.2
Pace
119
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 39 |
| Stroke Count | 360 |
| Drag Factor | 109 |
January 27, 2023 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:01.7 | 2,017 | 2:14.2 | 145 | 790 | 119 | 39 | 135 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 39 | 125 |
| 9:01.7 | 918 | 2:11.6 | 153 | 819 | 55 | 41 | 145 |
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Workout Graph
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