James Hooton 8000m BikeErg
8,000
Meters
16:55.4
Time
2:06.9
Pace
248
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 75 |
| Revolution Count | 1286 |
| Power/kg | 2.38 |
| Drag Factor | 82 |
January 25, 2023 17:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:55.4 | 8,000 | 2:06.9 | 171 | 879 | 248 | 75 |
| 2:07.0 | 1,000 | 2:07.0 | 171 | 878 | 31 | 76 |
| 2:07.8 | 2,000 | 2:07.8 | 168 | 873 | 31 | 76 |
| 2:06.9 | 3,000 | 2:06.9 | 171 | 879 | 31 | 76 |
| 2:06.7 | 4,000 | 2:06.7 | 172 | 880 | 31 | 76 |
| 2:07.5 | 5,000 | 2:07.5 | 169 | 875 | 31 | 75 |
| 2:07.1 | 6,000 | 2:07.1 | 170 | 878 | 31 | 76 |
| 2:06.8 | 7,000 | 2:06.8 | 172 | 880 | 31 | 76 |
| 2:05.5 | 8,000 | 2:05.5 | 177 | 889 | 31 | 77 |
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Workout Graph
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