James Hooton 38:06 BikeErg
16,121
Meters
38:06.4
Time
2:21.8
Pace
453
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 713 |
| RPM | 68 |
| Revolution Count | 2612 |
| Power/kg | 1.71 |
| Drag Factor | 80 |
January 10, 2023 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 38:06.4 | 16,121 | 2:21.8 | 123 | 713 | 453 | 68 |
| 5:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 68 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 708 | 59 | 68 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 68 |
| 20:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 69 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 708 | 59 | 68 |
| 30:00.0 | 2,126 | 2:21.1 | 125 | 720 | 60 | 69 |
| 35:00.0 | 2,141 | 2:20.1 | 127 | 732 | 61 | 69 |
| 38:06.4 | 1,320 | 2:21.2 | 124 | 714 | 37 | 69 |
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Workout Graph
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