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James Hooton 20000m BikeErg

20,000

Meters

42:27.8

Time

2:07.3

Pace

615

Calories

120

Heart Rate

Average Watts169
Calories Per Hour868
RPM76
Revolution Count3243
Power/kg2.35
Drag Factor80

January 03, 2023 11:31:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:27.8 20,000 2:07.3 169 868 615 76 120
2:09.2 1,000 2:09.2 162 835 30 75 110
2:09.3 2,000 2:09.3 162 835 30 75 108
2:08.7 3,000 2:08.7 164 839 30 76 112
2:08.1 4,000 2:08.1 167 871 31 76 116
2:08.5 5,000 2:08.5 165 840 30 76 115
2:06.6 6,000 2:06.6 172 881 31 77 118
2:07.3 7,000 2:07.3 170 876 31 76 116
2:07.1 8,000 2:07.1 170 878 31 76 121
2:07.1 9,000 2:07.1 170 878 31 76 121
2:08.5 10,000 2:08.5 165 840 30 76 118
2:07.1 11,000 2:07.1 170 878 31 76 123
2:06.9 12,000 2:06.9 171 879 31 77 124
2:07.8 13,000 2:07.8 168 873 31 76 123
2:06.2 14,000 2:06.2 174 884 31 77 127
2:07.4 15,000 2:07.4 169 875 31 77 123
2:06.4 16,000 2:06.4 173 882 31 77 126
2:06.4 17,000 2:06.4 173 882 31 77 131
2:06.8 18,000 2:06.8 172 880 31 77 126
2:05.4 19,000 2:05.4 177 889 31 78 131
2:06.8 20,000 2:06.8 172 880 31 77 130

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Workout Graph

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