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James Hooton 20000m BikeErg

20,000

Meters

42:40.2

Time

2:08.0

Pace

613

Calories

Average Watts167
Calories Per Hour861
RPM76
Revolution Count3247
Power/kg2.32
Drag Factor79

January 02, 2023 12:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
42:40.2 20,000 2:08.0 167 861 613 76
2:10.3 1,000 2:10.3 158 828 30 75
2:08.9 2,000 2:08.9 163 837 30 75
2:09.5 3,000 2:09.5 161 833 30 75
2:09.5 4,000 2:09.5 161 833 30 75
2:08.8 5,000 2:08.8 164 838 30 76
2:07.9 6,000 2:07.9 167 872 31 76
2:06.9 7,000 2:06.9 171 879 31 77
2:07.7 8,000 2:07.7 168 873 31 77
2:08.5 9,000 2:08.5 165 840 30 76
2:08.4 10,000 2:08.4 165 841 30 76
2:07.5 11,000 2:07.5 169 875 31 77
2:08.0 12,000 2:08.0 167 871 31 76
2:07.7 13,000 2:07.7 168 873 31 77
2:08.3 14,000 2:08.3 166 869 31 76
2:07.5 15,000 2:07.5 169 875 31 76
2:07.0 16,000 2:07.0 171 878 31 77
2:07.2 17,000 2:07.2 170 877 31 76
2:07.1 18,000 2:07.1 170 878 31 77
2:08.0 19,000 2:08.0 167 871 31 76
2:05.3 20,000 2:05.3 178 890 31 78

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