James Hooton 40:42 BikeErg
17,040
Meters
40:42.8
Time
2:23.3
Pace
476
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 67 |
| Revolution Count | 2741 |
| Power/kg | 1.65 |
| Drag Factor | 82 |
December 24, 2022 09:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:42.8 | 17,040 | 2:23.3 | 119 | 701 | 476 | 67 |
| 5:00.0 | 2,000 | 2:30.0 | 104 | 648 | 54 | 64 |
| 10:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 66 |
| 15:00.0 | 2,092 | 2:23.4 | 119 | 708 | 59 | 67 |
| 20:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 68 |
| 25:00.0 | 2,128 | 2:20.9 | 125 | 720 | 60 | 68 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 720 | 60 | 68 |
| 35:00.0 | 2,131 | 2:20.7 | 125 | 720 | 60 | 69 |
| 40:00.0 | 2,129 | 2:20.9 | 125 | 720 | 60 | 68 |
| 40:42.8 | 283 | 2:31.2 | 101 | 588 | 7 | 65 |
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Workout Graph
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