James Hooton 350m row
350
Meters
1:23.0
Time
1:58.5
Pace
21
Calories
108
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 39 |
| Drag Factor | 129 |
November 28, 2022 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.0 | 350 | 1:58.5 | 210 | 910 | 21 | 29 | 108 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 | 89 |
| 0:23.8 | 200 | 1:59.0 | 208 | 907 | 6 | 28 | 101 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 | 120 |
| 0:11.7 | 350 | 1:57.0 | 219 | 923 | 3 | 31 | 123 |
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Workout Graph
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