James Hooton 40:05 BikeErg
16,254
Meters
40:05.1
Time
2:27.9
Pace
446
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 61 |
| Revolution Count | 2484 |
| Power/kg | 1.5 |
| Drag Factor | 95 |
November 28, 2022 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:05.1 | 16,254 | 2:27.9 | 108 | 667 | 446 | 61 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 56 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 57 |
| 15:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 62 |
| 20:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 63 |
| 25:00.0 | 2,076 | 2:24.5 | 116 | 696 | 58 | 63 |
| 30:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 64 |
| 35:00.0 | 2,094 | 2:23.2 | 119 | 708 | 59 | 64 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 65 |
| 40:05.1 | 25 | 3:24.0 | 41 | 441 | 0 | 47 |
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Workout Graph
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