James Hooton 55:06 BikeErg
23,123
Meters
55:06.3
Time
2:22.9
Pace
649
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 64 |
| Revolution Count | 3556 |
| Power/kg | 1.67 |
| Drag Factor | 93 |
October 26, 2022 08:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 55:06.3 | 23,123 | 2:22.9 | 120 | 706 | 649 | 64 |
| 5:00.0 | 1,947 | 2:34.0 | 96 | 624 | 52 | 60 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 672 | 56 | 63 |
| 15:00.0 | 2,071 | 2:24.8 | 115 | 684 | 57 | 64 |
| 20:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 64 |
| 25:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 64 |
| 30:00.0 | 2,089 | 2:23.6 | 118 | 696 | 58 | 64 |
| 35:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 65 |
| 40:00.0 | 2,116 | 2:21.7 | 123 | 720 | 60 | 65 |
| 45:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 65 |
| 50:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 64 |
| 55:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 71 |
| 55:06.3 | 23 | 4:33.9 | 17 | 358 | 0 | 56 |
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Workout Graph
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