James Hooton 5:00 row
1,212
Meters
5:00.0
Time
2:03.7
Pace
77
Calories
130
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 119 |
October 16, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 | 130 |
| 2:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 27 | 127 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 | 131 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 27 | 133 |
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Workout Graph
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