James Hooton 45:43 BikeErg
20,091
Meters
45:43.5
Time
2:16.5
Pace
585
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 67 |
| Revolution Count | 3099 |
| Power/kg | 1.9 |
| Drag Factor | 92 |
September 28, 2022 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:43.5 | 20,091 | 2:16.5 | 137 | 767 | 585 | 67 | 107 |
| 5:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 64 | 96 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 65 | 98 |
| 15:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 68 | 103 |
| 20:00.0 | 2,222 | 2:15.0 | 142 | 780 | 65 | 68 | 106 |
| 25:00.0 | 2,220 | 2:15.1 | 142 | 780 | 65 | 69 | 110 |
| 30:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 69 | 106 |
| 35:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 68 | 111 |
| 40:00.0 | 2,247 | 2:13.5 | 147 | 804 | 67 | 69 | 109 |
| 45:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 70 | 118 |
| 45:43.5 | 315 | 2:18.0 | 133 | 744 | 9 | 68 | 113 |
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Workout Graph
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