James Hooton 46:05 BikeErg
21,085
Meters
46:05.0
Time
2:11.1
Pace
638
Calories
115
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| RPM | 70 |
| Revolution Count | 3246 |
| Power/kg | 2.15 |
| Drag Factor | 93 |
September 24, 2022 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:05.0 | 21,085 | 2:11.1 | 155 | 830 | 638 | 70 | 115 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 708 | 59 | 65 | 90 |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 67 | 106 |
| 15:00.0 | 2,279 | 2:11.6 | 153 | 816 | 68 | 70 | 114 |
| 20:00.0 | 2,277 | 2:11.7 | 153 | 816 | 68 | 70 | 103 |
| 25:00.0 | 2,267 | 2:12.3 | 151 | 816 | 68 | 70 | 105 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 71 | 115 |
| 35:00.0 | 2,353 | 2:07.4 | 169 | 876 | 73 | 72 | 124 |
| 40:00.0 | 2,383 | 2:05.8 | 175 | 900 | 75 | 73 | 124 |
| 45:00.0 | 2,429 | 2:03.5 | 186 | 936 | 78 | 75 | 137 |
| 46:05.0 | 517 | 2:05.7 | 176 | 886 | 16 | 74 | 136 |
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Workout Graph
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