James Hooton 10000m BikeErg
10,000
Meters
19:31.8
Time
1:57.1
Pace
338
Calories
155
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| RPM | 79 |
| Revolution Count | 1560 |
| Power/kg | 3.03 |
August 23, 2022 12:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:31.8 | 10,000 | 1:57.1 | 218 | 1038 | 338 | 79 | 155 |
| 1:58.9 | 1,000 | 1:58.9 | 208 | 999 | 33 | 78 | 136 |
| 1:57.8 | 2,000 | 1:57.8 | 214 | 1008 | 33 | 79 | 143 |
| 1:57.3 | 3,000 | 1:57.3 | 217 | 1043 | 34 | 80 | 149 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1049 | 34 | 80 | 153 |
| 1:56.7 | 5,000 | 1:56.7 | 220 | 1048 | 34 | 80 | 156 |
| 1:56.8 | 6,000 | 1:56.8 | 220 | 1047 | 34 | 80 | 157 |
| 1:56.6 | 7,000 | 1:56.6 | 221 | 1049 | 34 | 81 | 158 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1046 | 34 | 80 | 166 |
| 1:57.2 | 9,000 | 1:57.2 | 217 | 1044 | 34 | 80 | 166 |
| 1:56.9 | 10,000 | 1:56.9 | 219 | 1047 | 34 | 80 | 167 |
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