James Hooton 31:36 BikeErg
13,030
Meters
31:36.3
Time
2:25.5
Pace
361
Calories
126
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 63 |
| Revolution Count | 2001 |
| Power/kg | 1.58 |
August 22, 2022 14:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:36.3 | 13,030 | 2:25.5 | 114 | 685 | 361 | 63 | 126 |
| 5:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 60 | 125 |
| 10:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 63 | 130 |
| 15:00.0 | 2,073 | 2:24.7 | 115 | 696 | 58 | 64 | 128 |
| 20:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 64 | 126 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 64 | 125 |
| 30:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 64 | 123 |
| 31:36.3 | 674 | 2:22.8 | 120 | 710 | 19 | 64 | 130 |
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Workout Graph
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