James Hooton 25000m BikeErg
25,000
Meters
54:24.8
Time
2:10.5
Pace
752
Calories
123
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 829 |
| RPM | 68 |
| Revolution Count | 3702 |
| Power/kg | 2.18 |
| Drag Factor | 104 |
August 17, 2022 11:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 54:24.8 | 25,000 | 2:10.5 | 157 | 829 | 752 | 68 | 123 |
| 2:12.5 | 1,000 | 2:12.5 | 150 | 815 | 30 | 67 | 106 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 771 | 29 | 66 | 106 |
| 2:13.6 | 3,000 | 2:13.6 | 147 | 781 | 29 | 66 | 104 |
| 2:12.2 | 4,000 | 2:12.2 | 151 | 816 | 30 | 67 | 110 |
| 2:12.9 | 5,000 | 2:12.9 | 149 | 812 | 30 | 67 | 106 |
| 2:12.5 | 6,000 | 2:12.5 | 150 | 815 | 30 | 67 | 111 |
| 2:12.8 | 7,000 | 2:12.8 | 149 | 813 | 30 | 67 | 112 |
| 2:11.9 | 8,000 | 2:11.9 | 153 | 818 | 30 | 67 | 115 |
| 2:12.0 | 9,000 | 2:12.0 | 152 | 818 | 30 | 67 | 118 |
| 2:12.5 | 10,000 | 2:12.5 | 150 | 815 | 30 | 67 | 116 |
| 2:11.3 | 11,000 | 2:11.3 | 155 | 822 | 30 | 68 | 122 |
| 2:11.5 | 12,000 | 2:11.5 | 154 | 821 | 30 | 68 | 119 |
| 2:11.0 | 13,000 | 2:11.0 | 156 | 824 | 30 | 68 | 123 |
| 2:09.6 | 14,000 | 2:09.6 | 161 | 833 | 30 | 69 | 126 |
| 2:10.2 | 15,000 | 2:10.2 | 159 | 829 | 30 | 68 | 127 |
| 2:09.5 | 16,000 | 2:09.5 | 161 | 833 | 30 | 69 | 128 |
| 2:10.1 | 17,000 | 2:10.1 | 159 | 830 | 30 | 68 | 130 |
| 2:10.3 | 18,000 | 2:10.3 | 158 | 828 | 30 | 69 | 131 |
| 2:09.3 | 19,000 | 2:09.3 | 162 | 835 | 30 | 69 | 133 |
| 2:09.0 | 20,000 | 2:09.0 | 163 | 837 | 30 | 69 | 141 |
| 2:09.1 | 21,000 | 2:09.1 | 163 | 836 | 30 | 69 | 135 |
| 2:10.0 | 22,000 | 2:10.0 | 159 | 830 | 30 | 68 | 138 |
| 2:08.2 | 23,000 | 2:08.2 | 166 | 870 | 31 | 69 | 141 |
| 2:04.9 | 24,000 | 2:04.9 | 180 | 893 | 31 | 71 | 149 |
| 2:02.7 | 25,000 | 2:02.7 | 189 | 938 | 32 | 73 | 152 |
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Workout Graph
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