James Hooton 20000m BikeErg
20,000
Meters
40:23.5
Time
2:01.1
Pace
647
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 961 |
| RPM | 73 |
| Revolution Count | 2976 |
| Power/kg | 2.74 |
| Drag Factor | 103 |
August 15, 2022 18:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:23.5 | 20,000 | 2:01.1 | 197 | 961 | 647 | 73 | 148 |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 990 | 33 | 74 | 128 |
| 2:01.0 | 2,000 | 2:01.0 | 198 | 952 | 32 | 74 | 125 |
| 1:58.9 | 3,000 | 1:58.9 | 208 | 999 | 33 | 75 | 136 |
| 1:58.5 | 4,000 | 1:58.5 | 210 | 1002 | 33 | 75 | 139 |
| 1:58.6 | 5,000 | 1:58.6 | 210 | 1001 | 33 | 75 | 144 |
| 1:58.6 | 6,000 | 1:58.6 | 210 | 1001 | 33 | 75 | 145 |
| 1:59.1 | 7,000 | 1:59.1 | 207 | 997 | 33 | 75 | 146 |
| 1:58.8 | 8,000 | 1:58.8 | 209 | 1000 | 33 | 75 | 148 |
| 1:59.3 | 9,000 | 1:59.3 | 206 | 995 | 33 | 75 | 153 |
| 2:00.0 | 10,000 | 2:00.0 | 203 | 990 | 33 | 75 | 155 |
| 2:01.0 | 11,000 | 2:01.0 | 198 | 952 | 32 | 74 | 154 |
| 2:01.8 | 12,000 | 2:01.8 | 194 | 945 | 32 | 73 | 153 |
| 2:04.4 | 13,000 | 2:04.4 | 182 | 897 | 31 | 72 | 150 |
| 2:04.9 | 14,000 | 2:04.9 | 180 | 893 | 31 | 72 | 152 |
| 2:03.7 | 15,000 | 2:03.7 | 185 | 931 | 32 | 72 | 155 |
| 2:03.9 | 16,000 | 2:03.9 | 184 | 929 | 32 | 72 | 156 |
| 2:03.4 | 17,000 | 2:03.4 | 186 | 933 | 32 | 72 | 158 |
| 2:02.9 | 18,000 | 2:02.9 | 189 | 937 | 32 | 73 | 160 |
| 2:02.8 | 19,000 | 2:02.8 | 189 | 938 | 32 | 72 | 159 |
| 2:02.1 | 20,000 | 2:02.1 | 192 | 943 | 32 | 73 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.