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James Hooton 20000m BikeErg

20,000

Meters

44:50.0

Time

2:14.5

Pace

582

Calories

119

Heart Rate

Average Watts144
Calories Per Hour778
RPM71
Revolution Count3196
Power/kg2
Drag Factor83

August 05, 2022 08:40:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
44:50.0 20,000 2:14.5 144 778 582 71 119
2:16.0 1,000 2:16.0 139 767 29 70 107
2:15.3 2,000 2:15.3 141 771 29 71 106
2:16.1 3,000 2:16.1 139 767 29 71 107
2:15.3 4,000 2:15.3 141 771 29 71 107
2:14.6 5,000 2:14.6 144 775 29 71 112
2:15.7 6,000 2:15.7 140 769 29 71 109
2:13.7 7,000 2:13.7 146 780 29 72 115
2:14.2 8,000 2:14.2 145 777 29 72 116
2:15.0 9,000 2:15.0 142 773 29 71 114
2:14.9 10,000 2:14.9 143 773 29 71 118
2:14.3 11,000 2:14.3 144 777 29 72 121
2:15.0 12,000 2:15.0 142 773 29 71 120
2:14.1 13,000 2:14.1 145 778 29 72 125
2:13.6 14,000 2:13.6 147 781 29 72 129
2:14.7 15,000 2:14.7 143 775 29 71 127
2:14.5 16,000 2:14.5 144 776 29 71 125
2:14.2 17,000 2:14.2 145 777 29 72 126
2:12.8 18,000 2:12.8 149 813 30 72 131
2:13.9 19,000 2:13.9 146 779 29 72 132
2:12.2 20,000 2:12.2 151 816 30 73 135

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Workout Graph

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