James Hooton 22:48 row
5,020
Meters
22:48.3
Time
2:16.2
Pace
294
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 458 |
| Drag Factor | 133 |
September 26, 2020 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.3 | 5,020 | 2:16.2 | 138 | 773 | 294 | 20 | 112 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 18 | 93 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 19 | 105 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 | 112 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 21 | 119 |
| 22:48.3 | 670 | 2:05.5 | 177 | 898 | 42 | 24 | 134 |
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Workout Graph
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