James Hooton 10000m BikeErg
10,000
Meters
19:34.5
Time
1:57.4
Pace
335
Calories
148
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 75 |
| Revolution Count | 1479 |
| Power/kg | 3 |
| Drag Factor | 105 |
July 25, 2020 17:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:34.5 | 10,000 | 1:57.4 | 216 | 1026 | 335 | 75 | 148 |
| 1:59.1 | 1,000 | 1:59.1 | 207 | 997 | 33 | 75 | 138 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1005 | 33 | 75 | 139 |
| 1:58.8 | 3,000 | 1:58.8 | 209 | 1000 | 33 | 75 | 142 |
| 1:57.5 | 4,000 | 1:57.5 | 216 | 1041 | 34 | 76 | 144 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 75 | 147 |
| 1:57.7 | 6,000 | 1:57.7 | 215 | 1009 | 33 | 75 | 148 |
| 1:57.2 | 7,000 | 1:57.2 | 217 | 1044 | 34 | 76 | 154 |
| 1:57.0 | 8,000 | 1:57.0 | 219 | 1046 | 34 | 76 | 156 |
| 1:56.5 | 9,000 | 1:56.5 | 221 | 1050 | 34 | 76 | 152 |
| 1:54.8 | 10,000 | 1:54.8 | 231 | 1066 | 34 | 77 | 162 |
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Workout Graph
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