James Hooton 10000m BikeErg
10,000
Meters
20:15.3
Time
2:01.5
Pace
322
Calories
127
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 72 |
| Revolution Count | 1468 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
July 02, 2020 06:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:15.3 | 10,000 | 2:01.5 | 195 | 953 | 322 | 72 | 127 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 938 | 32 | 71 | 123 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 72 | 119 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 72 | 123 |
| 2:02.3 | 4,000 | 2:02.3 | 191 | 941 | 32 | 72 | 123 |
| 2:01.5 | 5,000 | 2:01.5 | 195 | 948 | 32 | 73 | 128 |
| 2:01.2 | 6,000 | 2:01.2 | 197 | 950 | 32 | 73 | 130 |
| 2:01.7 | 7,000 | 2:01.7 | 194 | 946 | 32 | 72 | 128 |
| 2:01.9 | 8,000 | 2:01.9 | 193 | 945 | 32 | 72 | 129 |
| 2:00.3 | 9,000 | 2:00.3 | 201 | 987 | 33 | 73 | 134 |
| 1:58.9 | 10,000 | 1:58.9 | 208 | 999 | 33 | 74 | 138 |
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Workout Graph
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