James Hooton 10000m BikeErg
10,000
Meters
21:34.6
Time
2:09.4
Pace
303
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 68 |
| Revolution Count | 1478 |
| Power/kg | 2.24 |
| Drag Factor | 105 |
June 08, 2020 16:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:34.6 | 10,000 | 2:09.4 | 161 | 842 | 303 | 68 | 112 |
| 2:16.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | 64 | 97 |
| 2:11.3 | 2,000 | 2:11.3 | 155 | 822 | 30 | 68 | 105 |
| 2:10.0 | 3,000 | 2:10.0 | 159 | 830 | 30 | 68 | 111 |
| 2:10.6 | 4,000 | 2:10.6 | 157 | 826 | 30 | 68 | 114 |
| 2:11.1 | 5,000 | 2:11.1 | 155 | 823 | 30 | 68 | 114 |
| 2:09.7 | 6,000 | 2:09.7 | 160 | 832 | 30 | 68 | 113 |
| 2:09.2 | 7,000 | 2:09.2 | 162 | 835 | 30 | 69 | 114 |
| 2:07.6 | 8,000 | 2:07.6 | 168 | 874 | 31 | 70 | 117 |
| 2:03.5 | 9,000 | 2:03.5 | 186 | 932 | 32 | 72 | 125 |
| 2:04.7 | 10,000 | 2:04.7 | 180 | 894 | 31 | 71 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.