James Hooton 12000m BikeErg
12,000
Meters
27:25.5
Time
2:17.1
Pace
346
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| RPM | 64 |
| Revolution Count | 1771 |
| Power/kg | 1.89 |
| Drag Factor | 105 |
June 03, 2020 06:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:25.5 | 12,000 | 2:17.1 | 136 | 756 | 346 | 64 | 98 |
| 2:38.5 | 1,000 | 2:38.5 | 88 | 590 | 26 | 56 | 85 |
| 2:28.4 | 2,000 | 2:28.4 | 107 | 654 | 27 | 60 | 90 |
| 2:23.9 | 3,000 | 2:23.9 | 117 | 700 | 28 | 62 | 92 |
| 2:14.6 | 4,000 | 2:14.6 | 144 | 775 | 29 | 66 | 98 |
| 2:14.9 | 5,000 | 2:14.9 | 143 | 773 | 29 | 65 | 100 |
| 2:13.8 | 6,000 | 2:13.8 | 146 | 780 | 29 | 66 | 101 |
| 2:14.2 | 7,000 | 2:14.2 | 145 | 777 | 29 | 66 | 100 |
| 2:12.4 | 8,000 | 2:12.4 | 151 | 815 | 30 | 67 | 95 |
| 2:13.7 | 9,000 | 2:13.7 | 146 | 780 | 29 | 66 | 101 |
| 2:14.6 | 10,000 | 2:14.6 | 144 | 775 | 29 | 66 | 103 |
| 2:11.7 | 11,000 | 2:11.7 | 153 | 820 | 30 | 67 | 102 |
| 2:05.0 | 12,000 | 2:05.0 | 179 | 892 | 31 | 71 | 115 |
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Workout Graph
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