James Hooton 500m row
500
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
111
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 47 |
| Drag Factor | 122 |
May 16, 2020 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01.7 | 500 | 2:01.7 | 194 | 887 | 30 | 24 | 111 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 25 | 83 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 25 | 105 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 22 | 117 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 25 | 126 |
| 0:24.6 | 500 | 2:03.0 | 188 | 878 | 6 | 24 | 128 |
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Workout Graph
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