James Hooton 40:00 BikeErg
18,138
Meters
40:00.0
Time
2:12.3
Pace
544
Calories
102
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 66 |
| Revolution Count | 2661 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
May 15, 2020 06:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 18,138 | 2:12.3 | 151 | 816 | 544 | 66 | 102 |
| 8:00.0 | 3,522 | 2:16.2 | 138 | 772 | 103 | 64 | 99 |
| 16:00.0 | 3,630 | 2:12.2 | 151 | 817 | 109 | 66 | 100 |
| 24:00.0 | 3,634 | 2:12.0 | 152 | 817 | 109 | 67 | 95 |
| 32:00.0 | 3,662 | 2:11.0 | 155 | 832 | 111 | 67 | 107 |
| 40:00.0 | 3,689 | 2:10.1 | 159 | 840 | 112 | 68 | 112 |
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Workout Graph
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