James Hooton 500m row
500
Meters
1:52.8
Time
1:52.8
Pace
34
Calories
122
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 118 |
May 07, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:52.8 | 500 | 1:52.8 | 244 | 1085 | 34 | 31 | 122 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 34 | 84 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 29 | 112 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1125 | 7 | 32 | 132 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1125 | 7 | 32 | 140 |
| 0:22.6 | 500 | 1:53.0 | 243 | 1115 | 7 | 32 | 143 |
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Workout Graph
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