James Hooton 22000m BikeErg
22,000
Meters
49:22.4
Time
2:14.6
Pace
639
Calories
104
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 65 |
| Revolution Count | 3234 |
| Power/kg | 1.99 |
| Drag Factor | 106 |
May 07, 2020 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 49:22.4 | 22,000 | 2:14.6 | 143 | 776 | 639 | 65 | 104 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 760 | 29 | 64 | 104 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 64 | 96 |
| 2:14.8 | 3,000 | 2:14.8 | 143 | 774 | 29 | 65 | 101 |
| 2:13.5 | 4,000 | 2:13.5 | 147 | 782 | 29 | 66 | 103 |
| 2:14.1 | 5,000 | 2:14.1 | 145 | 778 | 29 | 66 | 100 |
| 2:14.5 | 6,000 | 2:14.5 | 144 | 776 | 29 | 66 | 101 |
| 2:13.5 | 7,000 | 2:13.5 | 147 | 782 | 29 | 66 | 100 |
| 2:13.8 | 8,000 | 2:13.8 | 146 | 780 | 29 | 66 | 103 |
| 2:12.7 | 9,000 | 2:12.7 | 150 | 813 | 30 | 66 | 106 |
| 2:15.1 | 10,000 | 2:15.1 | 142 | 772 | 29 | 65 | 101 |
| 2:14.0 | 11,000 | 2:14.0 | 145 | 779 | 29 | 66 | 107 |
| 2:14.0 | 12,000 | 2:14.0 | 145 | 779 | 29 | 66 | 108 |
| 2:15.5 | 13,000 | 2:15.5 | 141 | 770 | 29 | 65 | 104 |
| 2:13.7 | 14,000 | 2:13.7 | 146 | 780 | 29 | 66 | 109 |
| 2:14.8 | 15,000 | 2:14.8 | 143 | 774 | 29 | 65 | 103 |
| 2:14.6 | 16,000 | 2:14.6 | 144 | 775 | 29 | 66 | 107 |
| 2:14.7 | 17,000 | 2:14.7 | 143 | 775 | 29 | 65 | 107 |
| 2:16.4 | 18,000 | 2:16.4 | 138 | 765 | 29 | 65 | 105 |
| 2:13.6 | 19,000 | 2:13.6 | 147 | 781 | 29 | 66 | 110 |
| 2:15.1 | 20,000 | 2:15.1 | 142 | 772 | 29 | 65 | 105 |
| 2:15.4 | 21,000 | 2:15.4 | 141 | 771 | 29 | 65 | 110 |
| 2:14.3 | 22,000 | 2:14.3 | 144 | 777 | 29 | 66 | 109 |
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Workout Graph
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