James Hooton 1000m row
1,000
Meters
4:32.3
Time
2:16.1
Pace
55
Calories
113
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 117 |
May 06, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.3 | 1,000 | 2:16.1 | 139 | 727 | 55 | 21 | 113 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 20 | 101 |
| 0:55.0 | 400 | 2:17.5 | 135 | 720 | 11 | 21 | 110 |
| 0:53.7 | 600 | 2:14.2 | 145 | 737 | 11 | 21 | 116 |
| 0:53.2 | 800 | 2:13.0 | 149 | 744 | 11 | 23 | 119 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 742 | 11 | 21 | 122 |
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Workout Graph
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