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James Hooton 30000m BikeErg

30,000

Meters

1:04:43.7

Time

2:09.4

Pace

908

Calories

Average Watts161
Calories Per Hour841
RPM68
Revolution Count4430
Power/kg2.24
Drag Factor105

May 03, 2020 07:50:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:43.7 30,000 2:09.4 161 841 908 68
2:11.6 1,000 2:11.6 154 820 30 67
2:11.8 2,000 2:11.8 153 819 30 67
2:10.9 3,000 2:10.9 156 825 30 68
2:11.8 4,000 2:11.8 153 819 30 67
2:10.9 5,000 2:10.9 156 825 30 68
2:11.4 6,000 2:11.4 154 821 30 68
2:13.9 7,000 2:13.9 146 779 29 66
2:10.4 8,000 2:10.4 158 828 30 68
2:10.4 9,000 2:10.4 158 828 30 68
2:10.4 10,000 2:10.4 158 828 30 68
2:10.8 11,000 2:10.8 156 825 30 68
2:09.8 12,000 2:09.8 160 832 30 68
2:09.6 13,000 2:09.6 161 833 30 68
2:10.2 14,000 2:10.2 159 829 30 68
2:09.9 15,000 2:09.9 160 831 30 68
2:08.5 16,000 2:08.5 165 840 30 69
2:10.0 17,000 2:10.0 159 830 30 68
2:08.1 18,000 2:08.1 167 871 31 69
2:07.8 19,000 2:07.8 168 873 31 69
2:09.3 20,000 2:09.3 162 835 30 69
2:06.0 21,000 2:06.0 175 885 31 70
2:09.9 22,000 2:09.9 160 831 30 68
2:07.1 23,000 2:07.1 170 878 31 70
2:07.8 24,000 2:07.8 168 873 31 70
2:08.5 25,000 2:08.5 165 840 30 69
2:07.4 26,000 2:07.4 169 875 31 70
2:07.5 27,000 2:07.5 169 875 31 70
2:08.4 28,000 2:08.4 165 841 30 69
2:07.2 29,000 2:07.2 170 877 31 70
2:06.5 30,000 2:06.5 173 882 31 70

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Workout Graph

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