Sign Up

James Hooton 30000m BikeErg

30,000

Meters

1:04:16.0

Time

2:08.5

Pace

917

Calories

107

Heart Rate

Average Watts165
Calories Per Hour856
RPM65
Revolution Count4220
Power/kg2.29
Drag Factor121

April 19, 2020 09:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:04:16.0 30,000 2:08.5 165 856 917 65 107
2:15.4 1,000 2:15.4 141 771 29 62 92
2:11.7 2,000 2:11.7 153 820 30 64 96
2:10.8 3,000 2:10.8 156 825 30 65 97
2:10.9 4,000 2:10.9 156 825 30 64 97
2:10.7 5,000 2:10.7 157 826 30 65 98
2:09.3 6,000 2:09.3 162 835 30 65 100
2:07.9 7,000 2:07.9 167 872 31 66 103
2:07.5 8,000 2:07.5 169 875 31 66 103
2:08.3 9,000 2:08.3 166 869 31 66 104
2:08.1 10,000 2:08.1 167 871 31 66 101
2:08.6 11,000 2:08.6 165 839 30 65 104
2:08.6 12,000 2:08.6 165 839 30 66 106
2:08.5 13,000 2:08.5 165 840 30 66 107
2:07.6 14,000 2:07.6 168 874 31 66 109
2:07.4 15,000 2:07.4 169 875 31 66 110
2:07.9 16,000 2:07.9 167 872 31 66 108
2:07.3 17,000 2:07.3 170 876 31 66 111
2:07.7 18,000 2:07.7 168 873 31 66 110
2:06.6 19,000 2:06.6 172 881 31 66 115
2:08.2 20,000 2:08.2 166 870 31 66 114
2:08.5 21,000 2:08.5 165 840 30 66 111
2:08.9 22,000 2:08.9 163 837 30 66 113
2:07.6 23,000 2:07.6 168 874 31 66 115
2:08.4 24,000 2:08.4 165 841 30 66 115
2:08.1 25,000 2:08.1 167 871 31 66 112
2:07.8 26,000 2:07.8 168 873 31 66 115
2:08.1 27,000 2:08.1 167 871 31 66 113
2:08.7 28,000 2:08.7 164 839 30 65 112
2:07.9 29,000 2:07.9 167 872 31 66 111
2:03.0 30,000 2:03.0 188 936 32 69 125

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.