Sign Up

James Hooton 30000m BikeErg

30,000

Meters

1:01:33.8

Time

2:03.1

Pace

959

Calories

121

Heart Rate

Average Watts188
Calories Per Hour934
RPM68
Revolution Count4209
Power/kg2.61
Drag Factor123

April 17, 2020 09:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:01:33.8 30,000 2:03.1 188 934 959 68 121
2:05.2 1,000 2:05.2 178 891 31 67 105
2:05.8 2,000 2:05.8 176 887 31 67 100
2:05.1 3,000 2:05.1 179 892 31 67 107
2:05.2 4,000 2:05.2 178 891 31 68 104
2:04.1 5,000 2:04.1 183 928 32 68 108
2:04.0 6,000 2:04.0 184 929 32 68 109
2:04.0 7,000 2:04.0 184 929 32 68 110
2:03.5 8,000 2:03.5 186 932 32 68 112
2:03.8 9,000 2:03.8 184 930 32 68 109
2:04.1 10,000 2:04.1 183 928 32 68 114
2:03.9 11,000 2:03.9 184 929 32 68 116
2:03.4 12,000 2:03.4 186 933 32 68 120
2:03.7 13,000 2:03.7 185 931 32 68 118
2:04.1 14,000 2:04.1 183 928 32 68 119
2:03.3 15,000 2:03.3 187 934 32 68 121
2:02.7 16,000 2:02.7 189 938 32 69 124
2:02.6 17,000 2:02.6 190 939 32 69 127
2:02.7 18,000 2:02.7 189 938 32 68 127
2:02.2 19,000 2:02.2 192 942 32 69 128
2:02.8 20,000 2:02.8 189 938 32 68 127
2:03.1 21,000 2:03.1 188 935 32 68 128
2:02.8 22,000 2:02.8 189 938 32 69 129
2:02.8 23,000 2:02.8 189 938 32 68 131
2:03.4 24,000 2:03.4 186 933 32 68 128
2:01.9 25,000 2:01.9 193 945 32 69 133
2:02.4 26,000 2:02.4 191 941 32 69 132
2:02.6 27,000 2:02.6 190 939 32 69 134
2:02.3 28,000 2:02.3 191 941 32 69 134
2:00.5 29,000 2:00.5 200 985 33 70 140
1:55.9 30,000 1:55.9 225 1056 34 72 149

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.