James Hooton 150m row
150
Meters
0:31.3
Time
1:44.3
Pace
10
Calories
102
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 34 |
| Stroke Count | 17 |
| Drag Factor | 149 |
April 14, 2020 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:31.3 | 150 | 1:44.3 | 308 | 1150 | 10 | 34 | 102 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1205 | 7 | 37 | 98 |
| 0:10.3 | 150 | 1:43.0 | 320 | 1048 | 3 | 29 | 107 |
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Workout Graph
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