James Hooton 2000m row
2,000
Meters
8:53.4
Time
2:13.3
Pace
117
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 180 |
| Drag Factor | 125 |
April 10, 2020 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:53.4 | 2,000 | 2:13.3 | 148 | 789 | 117 | 20 | 128 |
| 1:51.8 | 400 | 2:19.7 | 128 | 740 | 23 | 19 | 115 |
| 1:47.9 | 800 | 2:14.8 | 143 | 767 | 23 | 19 | 123 |
| 1:47.1 | 1,200 | 2:13.8 | 146 | 773 | 23 | 20 | 127 |
| 1:44.2 | 1,600 | 2:10.2 | 158 | 829 | 24 | 21 | 135 |
| 1:42.5 | 2,000 | 2:08.1 | 166 | 842 | 24 | 22 | 141 |
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Workout Graph
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