James Hooton 5000m BikeErg
5,000
Meters
9:51.9
Time
1:58.3
Pace
165
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 69 |
| Revolution Count | 679 |
| Power/kg | 2.93 |
| Drag Factor | 135 |
March 10, 2020 17:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 9:51.9 | 5,000 | 1:58.3 | 211 | 1003 | 165 | 69 | 131 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 69 | 126 |
| 1:58.0 | 2,000 | 1:58.0 | 213 | 1006 | 33 | 69 | 129 |
| 1:58.3 | 3,000 | 1:58.3 | 211 | 1004 | 33 | 69 | 132 |
| 1:58.9 | 4,000 | 1:58.9 | 208 | 999 | 33 | 69 | 132 |
| 1:58.2 | 5,000 | 1:58.2 | 212 | 1005 | 33 | 69 | 137 |
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Workout Graph
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