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James Hooton 10000m SkiErg

10,000

Meters

43:10.5

Time

2:09.5

Pace

605

Calories

138

Heart Rate

Average Watts161
Calories Per Hour840
Stroke Rate37
Stroke Count1636
Drag Factor114

February 29, 2020 14:52:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:10.5 10,000 2:09.5 161 840 605 37 138
2:09.5 500 2:09.5 161 833 30 35 122
2:11.1 1,000 2:11.1 155 823 30 35 122
2:11.4 1,500 2:11.4 154 821 30 36 125
2:11.4 2,000 2:11.4 154 821 30 37 127
2:11.4 2,500 2:11.4 154 821 30 37 127
2:11.9 3,000 2:11.9 153 818 30 36 127
2:11.3 3,500 2:11.3 155 822 30 37 126
2:10.4 4,000 2:10.4 158 828 30 38 135
2:10.7 4,500 2:10.7 157 826 30 39 137
2:09.6 5,000 2:09.6 161 833 30 38 139
2:09.1 5,500 2:09.1 163 836 30 38 143
2:08.4 6,000 2:08.4 165 841 30 39 146
2:08.0 6,500 2:08.0 167 871 31 39 147
2:08.4 7,000 2:08.4 165 841 30 39 148
2:08.2 7,500 2:08.2 166 870 31 39 149
2:08.2 8,000 2:08.2 166 870 31 39 148
2:08.5 8,500 2:08.5 165 840 30 39 149
2:09.1 9,000 2:09.1 163 836 30 39 148
2:07.2 9,500 2:07.2 170 877 31 39 152
2:06.7 10,000 2:06.7 172 880 31 40 152

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Workout Graph

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