James Hooton 14:00 row
3,335
Meters
14:00.0
Time
2:05.9
Pace
208
Calories
145
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 344 |
| Drag Factor | 111 |
February 28, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,335 | 2:05.9 | 175 | 891 | 208 | 24 | 145 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 24 | 136 |
| 4:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 24 | 143 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 25 | 144 |
| 8:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 24 | 147 |
| 10:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 24 | 148 |
| 12:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 25 | 148 |
| 14:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 26 | 150 |
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Workout Graph
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