James Hooton 250m SkiErg
250
Meters
0:59.4
Time
1:58.8
Pace
15
Calories
112
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 45 |
| Stroke Count | 44 |
| Drag Factor | 154 |
February 18, 2020 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:59.4 | 250 | 1:58.8 | 209 | 909 | 15 | 45 | 112 |
| 0:23.9 | 100 | 1:59.5 | 205 | 903 | 6 | 48 | 99 |
| 0:23.6 | 200 | 1:58.0 | 213 | 915 | 6 | 43 | 113 |
| 0:11.8 | 250 | 1:58.0 | 213 | 915 | 3 | 46 | 125 |
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Workout Graph
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