James Hooton 1000m SkiErg
1,000
Meters
4:19.7
Time
2:09.8
Pace
59
Calories
132
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 42 |
| Stroke Count | 182 |
| Drag Factor | 121 |
February 18, 2020 12:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.7 | 1,000 | 2:09.8 | 160 | 817 | 59 | 42 | 132 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 42 | 118 |
| 0:52.9 | 400 | 2:12.2 | 151 | 816 | 12 | 40 | 130 |
| 0:52.2 | 600 | 2:10.5 | 157 | 827 | 12 | 41 | 134 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 43 | 137 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 862 | 12 | 46 | 142 |
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Workout Graph
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