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James Hooton 8000m row

8,000

Meters

34:48.8

Time

2:10.5

Pace

480

Calories

138

Heart Rate

Average Watts157
Calories Per Hour827
Stroke Rate20
Stroke Count725
Drag Factor115

February 08, 2020 13:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
34:48.8 8,000 2:10.5 157 827 480 20 138
2:38.4 600 2:12.0 152 818 36 20 124
2:38.6 1,200 2:12.1 152 817 36 20 131
2:38.3 1,800 2:11.9 152 818 36 20 133
2:38.9 2,400 2:12.4 151 815 36 20 132
2:36.8 3,000 2:10.6 157 826 36 21 139
2:35.8 3,600 2:09.8 160 831 36 20 141
2:36.6 4,200 2:10.5 157 827 36 21 140
2:35.8 4,800 2:09.8 160 831 36 21 143
2:36.0 5,400 2:10.0 159 830 36 21 142
2:35.7 6,000 2:09.7 160 832 36 21 143
2:35.8 6,600 2:09.8 160 831 36 21 141
2:35.6 7,200 2:09.6 161 832 36 22 143
2:35.6 7,800 2:09.6 161 832 36 22 135
0:51.0 8,000 2:07.5 169 847 12 24 146

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Workout Graph

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