James Hooton 1000m SkiErg
1,000
Meters
4:07.7
Time
2:03.8
Pace
62
Calories
144
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 45 |
| Stroke Count | 186 |
| Drag Factor | 118 |
February 07, 2020 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.7 | 1,000 | 2:03.8 | 184 | 901 | 62 | 45 | 144 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 37 | 120 |
| 0:50.2 | 400 | 2:05.5 | 177 | 860 | 12 | 43 | 140 |
| 0:49.2 | 600 | 2:03.0 | 188 | 878 | 12 | 44 | 149 |
| 0:48.1 | 800 | 2:00.2 | 201 | 972 | 13 | 50 | 155 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 53 | 158 |
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Workout Graph
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