James Hooton 500m SkiErg
500
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 117 |
January 29, 2020 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 811 | 29 | 41 | 108 |
| 0:26.9 | 100 | 2:14.5 | 144 | 669 | 5 | 40 | 84 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 40 | 100 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 43 | 114 |
| 0:25.5 | 400 | 2:07.5 | 169 | 847 | 6 | 42 | 120 |
| 0:25.2 | 500 | 2:06.0 | 175 | 857 | 6 | 45 | 124 |
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Workout Graph
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