James Hooton 1000m SkiErg
1,000
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 39 |
| Stroke Count | 171 |
| Drag Factor | 127 |
January 25, 2020 14:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.8 | 1,000 | 2:12.4 | 151 | 788 | 58 | 39 | 135 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 30 | 116 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 36 | 132 |
| 0:52.0 | 600 | 2:10.0 | 159 | 830 | 12 | 38 | 139 |
| 0:53.4 | 800 | 2:13.5 | 147 | 741 | 11 | 42 | 142 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 53 | 149 |
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Workout Graph
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