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James Hooton 10000m row

10,000

Meters

43:38.1

Time

2:10.9

Pace

599

Calories

141

Heart Rate

Average Watts156
Calories Per Hour823
Stroke Rate24
Stroke Count1056
Drag Factor113

January 07, 2020 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:38.1 10,000 2:10.9 156 823 599 24 141
2:09.6 500 2:09.6 161 833 30 23 126
2:10.8 1,000 2:10.8 156 825 30 22 130
2:10.8 1,500 2:10.8 156 825 30 23 133
2:10.9 2,000 2:10.9 156 825 30 24 132
2:10.6 2,500 2:10.6 157 826 30 24 138
2:10.6 3,000 2:10.6 157 826 30 24 138
2:13.7 3,500 2:13.7 146 780 29 26 136
2:11.0 4,000 2:11.0 156 824 30 24 141
2:10.9 4,500 2:10.9 156 825 30 25 143
2:10.3 5,000 2:10.3 158 828 30 25 142
2:13.4 5,500 2:13.4 147 782 29 27 143
2:11.5 6,000 2:11.5 154 821 30 23 144
2:11.7 6,500 2:11.7 153 820 30 23 145
2:12.2 7,000 2:12.2 151 816 30 23 145
2:11.5 7,500 2:11.5 154 821 30 24 148
2:10.7 8,000 2:10.7 157 826 30 24 150
2:10.8 8,500 2:10.8 156 825 30 24 148
2:10.1 9,000 2:10.1 159 830 30 24 150
2:09.9 9,500 2:09.9 160 831 30 25 151
2:07.2 10,000 2:07.2 170 877 31 27 152

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Workout Graph

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