James Hooton 2000m row
2,000
Meters
8:21.7
Time
2:05.4
Pace
124
Calories
138
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 24 |
| Stroke Count | 205 |
| Drag Factor | 122 |
December 24, 2019 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.7 | 2,000 | 2:05.4 | 177 | 889 | 124 | 24 | 138 |
| 1:42.5 | 400 | 2:08.1 | 166 | 842 | 24 | 23 | 125 |
| 1:41.9 | 800 | 2:07.3 | 169 | 847 | 24 | 24 | 132 |
| 1:41.0 | 1,200 | 2:06.2 | 174 | 891 | 25 | 24 | 138 |
| 1:39.4 | 1,600 | 2:04.2 | 182 | 905 | 25 | 24 | 146 |
| 1:36.9 | 2,000 | 2:01.1 | 197 | 965 | 26 | 27 | 151 |
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Workout Graph
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