James Hooton 15:00 row
3,542
Meters
15:00.0
Time
2:07.0
Pace
220
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 110 |
December 20, 2019 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,542 | 2:07.0 | 171 | 880 | 220 | 25 | 141 |
| 3:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 24 | 133 |
| 6:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 25 | 138 |
| 9:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 25 | 143 |
| 12:00.0 | 709 | 2:06.9 | 171 | 880 | 44 | 25 | 146 |
| 15:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 26 | 148 |
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Workout Graph
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