James Hooton 500m SkiErg
500
Meters
1:55.1
Time
1:55.1
Pace
32
Calories
135
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 50 |
| Stroke Count | 96 |
| Drag Factor | 142 |
November 10, 2019 13:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:55.1 | 500 | 1:55.1 | 230 | 1000 | 32 | 50 | 135 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 49 | 107 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 47 | 129 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 50 | 142 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 52 | 148 |
| 0:23.2 | 500 | 1:56.0 | 224 | 931 | 6 | 54 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.