James Hooton 8000m BikeErg
8,000
Meters
16:36.3
Time
2:04.5
Pace
254
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 66 |
| Revolution Count | 1105 |
| Power/kg | 2.51 |
| Drag Factor | 128 |
October 22, 2019 17:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 16:36.3 | 8,000 | 2:04.5 | 181 | 917 | 254 | 66 | 126 |
| 3:24.9 | 1,600 | 2:08.0 | 167 | 860 | 49 | 65 | 116 |
| 3:19.1 | 3,200 | 2:04.4 | 182 | 922 | 51 | 67 | 123 |
| 3:18.1 | 4,800 | 2:03.8 | 184 | 926 | 51 | 67 | 128 |
| 3:18.9 | 6,400 | 2:04.3 | 182 | 923 | 51 | 67 | 131 |
| 3:15.3 | 8,000 | 2:02.0 | 192 | 958 | 52 | 68 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.