James Hooton 1000m SkiErg
1,000
Meters
4:19.6
Time
2:09.8
Pace
60
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 43 |
| Stroke Count | 184 |
| Drag Factor | 115 |
October 11, 2019 16:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 832 | 60 | 43 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 44 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 42 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 44 |
| 0:51.7 | 800 | 2:09.2 | 162 | 835 | 12 | 42 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 43 |
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Workout Graph
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