James Hooton 500m SkiErg
500
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
133
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 46 |
| Stroke Count | 91 |
| Drag Factor | 98 |
September 28, 2019 14:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:58.1 | 500 | 1:58.1 | 212 | 914 | 30 | 46 | 133 |
| 0:24.6 | 100 | 2:03.0 | 188 | 878 | 6 | 44 | 110 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 44 | 127 |
| 0:23.6 | 300 | 1:58.0 | 213 | 915 | 6 | 43 | 138 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 48 | 144 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 55 | 148 |
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Workout Graph
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